ridiculousinfo

Thursday, January 10, 2008

01.10.08

Meal 1: Special K with Protein, soymilk
Meal 2: 2% cheesestick
Meal 3: 1/2 apple, salmon, 1 piece whole grain bread
Meal 4: Cottage cheese, carrots
Meal 5: Shrimp scampi, brown rice, asparagus

Wednesday, January 09, 2008

01.09.08

Meal 1: Special K with Protein, Vanilla Silk (Light)
Meal 2: Zone Bar
Meal 3: Steak, Baby Carrots, WW Pita
Meal 4: Cottage Cheese, 1/2 Apple
Meal 5: Salmon, Edamame
Meal 6: Myoplex Protein Drink

Friday, March 23, 2007

dreams

3.23.07: i am working in some kind of hospital and my job is to go around and get blod from a series of old men. but it takes really long, and i am unclear about where they are located and my equipment is scattered all over the place and i keep dropping the needles and alcohol swabs.

Wednesday, February 14, 2007

dinner

tracking what i have for dinner....

2.14.07: bagel bites, cake
2.15.07: soba noodles, edamame...[dodgeball]...empanadas, popcorn, cake
2.16.07: sushi @ bamboo52
2.17.07: wheat thins, string cheese
2.18.07: rotini, meat sauce, ricotta
2.19.07: half turkey sandwich on roll
2.20.07: ww spaghetti, meat sauce (book club)
2.21.07: string cheese, ww tortilla, salsa
3.04.07: dried apricots, edamame, hamentashen
3.05.07: apple, peanut butter
3.06.07: yogurt, special k, soymilk
3.07.07: zuccini, eggs
3.08.07: [nothing - sick]
3.09.07: grilled shrimp (druids), pint of ben & jerry's
3.10.07: cheese plate, cheeseburger (chumley's)
3.11.07: grilled chicken burrito (burrito box)
3.12.07: wheat thins, string cheese, protein shake, pumpkin pie
3.13.07: ww tortilla, string cheese, hot sauce, cashews
3.14.07: vegetable lomein, mixed nuts
3.15.07: wheat thins, guacamole, sharp cheddar, tofutti cuties
3.16.07: chicken with broccoli, brown rice
3.17.07: instant mac and cheese, tator tots
3.18.07: druids
3.19.07: ww tortilla, sharp cheddar, guacamole
3.20.07: ziti, sangria, brownies (book club)
3.21.07: guinness (2)

Friday, January 05, 2007

10 things men can do to prevent gender violence

1. Approach gender violence as a MEN'S issue
involving men of all ages and socioeconomic,
racial and ethnic backgrounds. View men not only as
perpetrators or possible offenders, but as empowered
bystanders who can confront abusive peers.

2. If a brother, friend, classmate, or teammate is
abusing his female partner -- or is disrespectful or
abusive to girls and women in general -- don't look the
other way. If you feel comfortable doing so, try to talk
to him about it. Urge him to seek help. Or if you don't
know what to do, consult a friend, a parent, a professor,
or a counselor. DON'T REMAIN SILENT.

3. Have the courage to look inward. Question your
own attitudes. Don't be defensive when something
you do or say ends up hurting someone else. Try hard to
understand how your own attitudes and actions might
inadvertently perpetuate sexism and violence, and work
toward changing them.

4. If you suspect that a woman close to you is being
abused or has been sexually assaulted, gently ask
if you can help.

5. If you are emotionally, psychologically, physically,
or sexually abusive to women, or have been in the
past, seek professional help NOW.

6. Be an ally to women who are working to end all
forms of gender violence. Support the work of
campus-based women's centers. Attend "Take Back the
Night" rallies and other public events. Raise money for
c o m munity-based rape crisis centers and battere d
women's shelters. If you belong to a team or fraternity,
or another student group, organize a fundraiser.

7. Recognize and speak out against homophobia and
gay-bashing. Discrimination and violence against
lesbians and gays are wrong in and of themselves. This
abuse also has direct links to sexism (e.g. the sexual
orientation of men who speak out against sexism is
often questioned, a conscious or unconscious strategy
intended to silence them. This is a key reason few men
do speak out).

8. Attend programs, take courses, watch films, and
read articles and books about multicultural
masculinities, gender inequality, and the root causes of
gender violence. Educate yourself and others about how
larger social forces affect the conflicts between individual
men and women.

9. Don't fund sexism. Refuse to purchase any
magazine, rent any video, subscribe to any Web
site, or buy any music that portrays girls or women in a
sexually degrading or abusive manner. Protest sexism in
the media.

10. Mentor and teach young boys about how to be
men in ways that don't involve degrading or abusing
girls and women. Volunteer to work with gender violence
prevention programs, including anti-sexist men's
programs. Lead by example.

This poster was produced by MVP Strategies, a gender violence prevention, education and training organization.
Email: MVPStrategies@aol.com
Reprint freely with credit Copyright © 1999, Jackson Katz

Tuesday, December 26, 2006

that guy

here's to avoiding That Guy...thanks to Sars...

"When a guy who isn't That Guy comes along, a guy who is right for you, believe me, you are going to know. You aren't going to have to hear these weak excuses; you aren't going to have to analyze the thing to death with your friends over pinot; you aren't going to feel that swoop in your stomach every time he tries to sound casual mentioning another woman's name, and fails. I know the right guy is hard for you to imagine at this point, but I am here to tell you three things: 1) he exists, 2) you deserve him, and 3) he is a paid fucking vacation with free drinks compared to That Guy. But for now, start with a regular old garden-variety vacation from That Guy."

Tuesday, December 19, 2006

first words

tracking the first thing that i say every morning, for a month, if i remember:

12.19.06: 'fuck that' (in reaction to an estee lauder radio commercial)
12.20.06: 'oh shut up' (reaction to thuman's deli meats commercial)
12.21.06: 'no, go ahead.' (to small child entering school the same time as me)
12.22.06: 'morning.' (to very nice neighbor with u.s. navy hat)
12.23.06: [snort] (at a text message from m. does this count as a word?)
12.24.06: 'it's not time to get up yet gg. go back to sleep sweetness.' (to niece, sleeping in same room as me, awake at 4:31 am)
12.25.06: 'not yet.' (reply to dad's offer of coffee, on drive to brother's house at 6:15 am)
12.26.06: 'if i were you i'd take precaution...' (singing along to ipod.)
12.27.06: 'ow!' (stubbed toe in kitchen)
12.28.06: 'good morning, s. welcome back.' (to co-worker, returning from holiday break)
12.29.06: ''morning!' (to security guard on way into hospital)
12.30.06: "hi, this is [name], calling to cancel my apointment..." (canceling hair appointment for later today)
12.31.06: "what up, party people?" (to the librarian and the reporter, after sleepover)
01.01.07: "i've been throwing up since 7:15 am." (to librarian, after too much new year)
01.02.07: "hold it, hold it!" (to woman in elevator at work. she didn't.)
01.03.07: "lady, you are fucking crazy." (reacting to dr. laura on the today show)
01.04.07: "or, you could just leave..." (reacting to 'little white lies' segment on today show)
01.05.07: "oh, shut up." (reacting to george bush clip on today show)
01.06.07: "yeah, i'm up." (to brother, up at o'dark thirty for drive to pennsylvania)
01.07.07: "good morning gg" (to the peanut)
01.08.07: "yes, this is j________ t___________ " (making credit card payment)
01.09.07: "oh, fuck." (realized halfway to the subway that i'd left my coffee in my apartment)
01.10.07: "ugh, why?" (to myself, awake for no reason at 5:12 am)
01.11.07: "fuck." (slept through alarm)
01.12.07: "hey, are you awake?" (to the lawyer, delivering a wake-up call.)
01.13.07: "hey are you through the tunnel?" (to brother, on his way into the city to go to the museum of natural history)
01.14.07: "hey j_____, are you feeling okay?" (to lawyer, after sleepover)
01.15.07: "okay, okay." (talking to my phone, beeping since 8 am with a text msg from jp)
01.16.07: "excuse me." (to woman blocking subway door.)
01.17.07: "'morning." (to neighbor in stairwell)
01.18.07: "hey, what's going on?" (to desk attendant, radiology)